Whey Protein Supports Improved Body Composition
LabelingWhey Protein Supports Improved Body CompositionWhey Protein Supports Improved Body Composition
Whey protein, either as a supplement combined with resistance exercise or as part of a weight-loss or weight-maintenance diet, may provide men and women benefits related to body composition, according to a recent meta-analysis published in the Journal of the American College of Nutrition.
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