Slide Show: Dietary Protein and Strength Exercise

Strength training and bodybuilding have enjoyed a long and fascinating history, beginning as early as the sixth century B.C. in Greece. Over the years, references to the use of strength training to improve health is a theme common to literature. This slide show, adapted from chapter one of CRC Press’ e-book “Dietary Protein and Resistance Exercise,” will explain the correlation between diet and strength exercise that has developed over the years.