Weight Management
Meta-Analysis Looks at the Effects of Whey Protein on Body Composition
Weight ManagementMeta-Analysis Looks at the Effects of Whey Protein on Body CompositionMeta-Analysis Looks at the Effects of Whey Protein on Body Composition
A recently published meta-analysis shows that whey protein, either as a supplement combined with resistance exercise or as part of a weight-loss or weight-maintenance diet, may provide men and women benefits related to body composition.
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