Weight Management
Academy of Nutrition, Dietetics Updates Stance on Fat Intake
Heart HealthAcademy of Nutrition, Dietetics Updates Stance on Fat IntakeAcademy of Nutrition, Dietetics Updates Stance on Fat Intake
Healthy adults should consume between 20%-35% of their calories from dietary fat, increase their consumption of omega-3 fatty acids, and limit their intake of saturated and trans fats, according to an updated position paper from the Academy of Nutrition and Dietetics published in the Journal of the Academy of Nutrition and Dietetics.
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